Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

- Tirumalai Krishnamacharya

We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.

- Geshe Kelsang Gyatso

When you listen to yourself, everything comes naturally. It comes from within, as a kind of will to do something. Try to be sensitive. That is yoga.

- Petri Räisänen

Yoga does not just change the way we see things, it transforms the person who sees.

- B.K.S Iyengar

True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.

- Craig Hamilton.

Calming the mind is yoga. Not just standing on the head.

- Jason Crandell

Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.

- Jason Crandell

Yoga is the perfect opportunity to be curious about who you are.

- Jason Crandell

Yoga is the joining of our mind, body and spirit. It is like nature, everything is always recycled and brought full circle. I find that I can heal myself if I do what nature does. It’s taken away stress and has helped me through crisis.

- Tao Porchon-Lynch

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