Teachers & Studies - lygialimayoga108

Collaborators STUDIOS AND YOGA TEACHERS

Miguel Ángel Monroy

MIGUEL ÁNGEL MONROY YOGA - México

I teach classes of various styles: restorative, Hatha, Vinyasa, Ashtanga and Inversions, making a deep and dynamic fusion in the classes.

Miguel Ángel Monroy

MIGUEL ÁNGEL MONROY YOGA - México

I studied Electronic Engineering at UAM-A. When I started practicing Engineering in 2006, I had my first approach to yoga, looking for a physical exercise that could give me health, strength, elasticity and have all that without the need for complicated devices or accessories.
In 2007, I met Shala Yoga Kendra where I fell in love with the practice of yoga, being able to observe that it was not only a physical exercise. It helped me reconnect with my inner being, with my breathing, with other people, with love, with the practice of kindness and non-violence. It also taught me to live in the here and now. I have been a regular practitioner of various styles of yoga since 2007, which led me to take a certification as an Ashtanga Vinyasa Yoga instructor, as well as various intensive courses and workshops. My immersion in yoga has been so deep that in October 2010 I decided to give up my formal job as an engineer to dedicate myself to deepening my practice and teaching in order to share with most people the freedom and peace generated by living under yogic precepts.
In 2013 I made a trip to India to expand my training and learn about Ashram life, advanced Kriyas, Tantric practices and the classical style of Yoga teaching, reflecting this knowledge and experience in my teaching style.
I am currently a Yoga teacher in several recognized schools in CDMX, endorsed by the Indian government, Yoga Alliance E-RYT 200-hr (experienced registered yoga teacher) and RYT (registered yoga teacher) 500-hr by Yoga Alliance.
I teach classes of various styles: restorative, Hatha, Vinyasa, Ashtanga and Inversions, making a deep and dynamic fusion in the classes.

Vilma Saldate

México

Physiotherapy and Rehabilitation Yoga teacher since 2000 Specialist in Therapeutic Yoga and injury prevention. Author of the book: Practical Guide to Restorative Yoga, 2021.

Vilma Saldate

México

Physiotherapy and Rehabilitation
Yoga teacher since 2000
Specialist in Therapeutic Yoga and injury prevention.
Author of the book: Practical Guide to Restorative Yoga, 2021
Trainings: Yoga Medicine, Ashtanga Yoga with Caroline Klebl, PhD
Other studies: Dr. Joe Musculino, Paul Grilley - Pranamaya Yoga, Alison West - Specialist in Therapeutic Yoga and Scoliosis, among others.

Rayim

México

RAYIM is a teacher of philosophy and meditation at Yoga International, an instructor of Maha Yoga Meditation, he is a Bhakta and consciousness musician (mantras) and is also a Gestalt Therapist.

Rayim

México

RAYIM is a teacher of philosophy and meditation at Yoga International, an instructor of Maha Yoga Meditation, he is a Bhakta and consciousness musician (mantras) and is also a Gestalt Therapist.
He was a jazz musician for 30 years parallel to his training as an instructor.
He has 30 years practicing and 25 years teaching meditation, yoga philosophy & Indian instruments and devotional singing.
He has his On Line school¨¨MAHADEVA¨¨ where he shares his training in mantras, yoga philosophy & kirtan.
He transmits through singing, meditation and philosophy the teachings received from his Spiritual Mother SHIVAMAI from Argentina (direct disciple of Swami Muktananda Paramahamsa) with whom he trained and lived for 10 years.
His lineage is the Siddha (Vedanta and Shaivism of Kashmir).
Rayim studied Vedanta philosophy with Reverend Swami Pareshananda Maharaj (Spiritual Director of the Order of Sri Ramakrishna in Argentina), with Swami Satyananda Saraswati from Spain (direct disciple of Baba Muktananda) and with Mahamandaleshwar Gurudev Nityananda and Gurumayi Chidvilasananda, both co-successors of the Siddha Lineage, for 25 years.
He currently lives in Mexico, where he offers his training in mantras, yoga philosophy courses and seminars. He is also frequently invited as a teacher in yoga teacher trainings by different schools.

Paula Tortolano Self

Chile

He has practiced Iyengar Yoga for the last 22 years. In 1996, he visited the Ramamani Iyengar Memorial Institute and has since dedicated his life, practice and teaching to yoga.

Paula Tortolano Self

Chile

Paula has been practicing Iyengar Yoga for the last 22 years. In 1996, he first visited the Ramamani Iyengar Memorial Yoga Institute in Pune, India; and since then he has dedicated his life, practice and teaching to Iyengar yoga. Since 1996 he has returned to study with the Iyengar family in Pune on 5 different occasions, a total of 11 months of immersion.
She has been conducting teacher training courses in South America since 2012, and has given workshops in other countries. Since 2013, Paula lives in the south of Chile, where she conducts summer retreats (January/February) every year with her husband in one of the little hidden paradises on our planet.

Jack Self

USA

For Jack, the path of yoga began in 1998 while he was looking at an Iyengar Yoga book with friends in an ice equipment repair garage in Antarctica.

Jack Self

USA

Jack Self, M.A. in Comparative Religious Studies, M.A. in Education – University of Colorado, USA.
For Jack, the path of yoga began in 1998 while he was looking at an Iyengar Yoga book with friends in an ice equipment repair garage in Antarctica.
His keen interest in yoga quickly led him to India in 2001, when he began his studies in Ashtnga Vinyasa under the guidance of Sharat, with a small group in Saraswati's home. After living 6 months in a Buddhist monastery in Thailand, Jack returned to the USA where he specialized in Eastern Religions with a special focus on the historical development of Buddhism and the different schools of Yoga.
Você pode seguir jack e seus ensinamentos no instagram: jack.selfyoga

Susana Iborra

YOGA MOANA - Chile

I started my practice in 2010 and since then I have worked as a yoga teacher in Rapa Nui, a small island located in the middle of the Pacific.

Susana Iborra

YOGA MOANA - Chile

I started my practice in 2010 and since then I have worked as a yoga teacher in Rapa Nui, a small island located in the middle of the Pacific. The last 11 years I have dedicated body and soul to the practice, teaching and continuous training with different teachers in different methods such as Vinyasa Flow with Lygia Lima, Yoga for the Elderly with Thommoy Shome, Yin Yoga with Yoga Soul Monkeys, Yoga for the Lunar Cycle and Women, Yoga in Fibromyalgia with Organic Yoga, and an important number of workshops on pranayamas, anatomy, deepening of asanas and therapeutic yoga, among others.
My sadhana has been transformed in a fascinating way. From a beginning where the body expresses itself through movement or permanence, flexibility and strength, to discovering how to inhabit my own body, my matter. From that connection, I have managed to inhabit those other more subtle spaces, the mind, the heart, and from there immerse myself in the infinite space of consciousness. In my classes I seek to convey that message through the tools that yoga gives us, opening a path to self-knowledge.
I am and will be constantly perfecting myself to bring this experience closer to whoever is in this search.

YOGA MOANA
Yoga Moana is an open space for yoga practices and any activity that promotes and spreads self-knowledge. Under the premise "YOGA IS FOR EVERYONE", we seek to have a variety of methods and styles of practice to make it accessible to different ages and motivations. VINYASA YOGA, AERO YOGA, YIN YOGA, YOGA NIDRA, AERO YOGA CHILDREN (3 to 5 years old and 5 to 10 years old) and TRADITIONAL HATHA YOGA classes are currently taught.
The room is equipped with the necessary implements for the development of your practice, and our doors are open to receive the experience and wisdom of teachers and teachers who want to share their practice with the Rapa Nui community.

Camilo Venegas -Leonor Saldivia

DVI YOGA SHALA - Chile

We are Leonor Saldivia and Camilo Venegas. Yogasana teachers, founders of DVI Yoga Shala, team and couple. We are fortunate to be able to complement and enhance our skills and thus be able to deliver a quality experience around the practice of asanas.

Camilo Venegas -Leonor Saldivia

DVI YOGA SHALA - Chile

CAMILO VENEGAS
He begins to practice yoga in 2006. His main teacher is Master Renato Turla with whom he goes annually to practice and study in Italy. In Chile, his teacher and mentor in recent years is Elisa Garrido Lecca and with that motivation, he traveled to India to study at RIMYI Pune with the Iyengar family and in Bangalore with HS Arun. A studious and rigorous practitioner, in addition to participating in the general program of DVI Yoga Shala classes, he is in charge of the practice and deepening program.

LEONOR SALDIVIA
A yoga practitioner since 2008, he has always been involved in activities related to the body and movement. She is an actress by profession and an instructor of Vinyasa Krama Yoga, she has focused her practice and study around Jyotim and Ashtanga Vinyasa Yoga. In addition to practicing and teaching, she has a story blog, an aesthetic management office and is a lover of plants and her cat Lisa.

http://dviyoga.com/

Rogério Barros

Brasil

Rogério Barros es actor y comenzó a practicar yoga en 1997, cinco años después descubrió la práctica de la meditación y nunca dejó de practicar.

Rogério Barros

Brasil

Rogério Barros is an actor and started practicing yoga in 1997, five years later he discovered the practice of meditation and never stopped practicing. In 2014, he spent two years teaching meditation to children living in communities in the city of Rio de Janeiro and wrote the children's book: O Menino Que Quero Ser Bombeiro, an adventure that presents meditation in a playful and fun way. Since 2017 Rogério has traveled throughout Brazil and abroad promoting the practice of meditation for adults and children through workshops and also with a solo theatrical show called: O Mustode do Guru. He founded borameditar.com and has already initiated more than a thousand children and adults into the practice of meditation.

www.borameditar.com

Lúcia Morgon (Priti Daleep Kaur)

Brasil

Lúcia has been a yoga teacher since 1984 and more than 30 years ago founded the first space for oriental practices in Jundiaí.

Lúcia Morgon (Priti Daleep Kaur)

Brasil

Lúcia has been a yoga teacher since 1984 and more than 30 years ago founded the first space for oriental practices in Jundiaí. She has a degree in Physical Education, Eutonia and a postgraduate degree in “Physical Activity and Quality of Life” and “Bioenergetic Acupuncture”. Among its various trainings, we highlight the Training of Yoga Instructors by Narayana, in Yogatherapy by the Order of the Sarvas, in Kundalini Yoga, Pre and Postpartum Guidance and Lian Gong (Chinese therapeutic gymnastics).
She regularly returns to India on trips dedicated to the studies of Vedanta and promotes the benefits of Eastern practices in companies, universities and cultural circles through lectures, classes and volunteer work

Daya Lupinacci

Brasil

Daya guides yoga classes with a focus on self-enquiry, using the body as a bridge to connect with our own unique inner universe, as well as its impact on the outer reality.

Daya Lupinacci

Brasil

Daya guides yoga classes with a focus on self-enquiry, using the body as a bridge to connect with our own unique inner universe, as well as its impact on the outer reality. Growing up in a yoga and eastern studies center, Daya has a background in different styles of yoga, meditation, and spiritual practices.
She likes saying yoga philosophy is part of her, which is reflected in her work, always aiming to bring it to her teaching, with a mindful but dynamic, creative, and nurturing approach. She intends to hold space for people to learn more about themselves through the combination of different techniques, ancient and modern. Her main styles include Yin Yoga, Kundalini Yoga, Yoga Nidra, and Vinyasa Flow, with a mix of breathwork, astrology, tantric numerology, moon cycle, mindful movement, and energy activation.

Mariana Gante

Brasil

Marina Gante is a Vedanta teacher, a Reichian therapist, a biologist, a documentary filmmaker, and a seeker of herself.

Mariana Gante

Brasil

Vedanta is the knowledge found in the final part of the Vedas, known as upanishads, verses dedicated to self-knowledge. The essence of this teaching is the identity between the seeker and the sought after. Vedanta talks about what the individual, the universe and God have in common, however different they may seem. Understanding oneself as one's own peace and happiness is what we call moksha, liberation – the ultimate goal of the human being. And vedanta is the means to moksha, the knowledge of the full Self free from limitation. It is an oral teaching tradition and its method consists of listening, reflecting and contemplating.
There is no preparation or prerequisite for the study of Vedanta, all you need is a desire to study and understand, and a calm, mature mind that can question the world around you and yourself. In the Vedic tradition there is a series of practices, a true way of life that prepares the mind to understand and assimilate this knowledge. That lifestyle is Yoga. The richness of the Vedic tradition is revealed in Vedanta and without a life of yoga, understanding does not happen.
A life of Yoga involves attitudes and values. Knowing and having command of one's mind, as Arjuna would say in the Bhagavadgita, "it is easier to hold the wind." That's why meditation is fundamental to study. Asana and pranayama work is also precious. We speak of body and mind as separate for didactic reasons, there is a physical body and a subtle body, and a prana that moves both.
In a physical posture we work the mind, breathing, metabolism, spirituality, the symbolic. The body is our most powerful instrument, it is what allows us to be in the present moment, the now. With our mind in a few seconds we can go to the moon, to the beach, to climb a mountain on the other side of the world. Not with the body, he is where he is and period. And it is in the now that we are complete.
Marina Gante is a Vedanta teacher, a Reichian therapist, a biologist, a documentary filmmaker, and a seeker of herself. She began her studies of yoga and meditation and soon met the teacher Gloria Arieira with whom she began to study in 1999. She made trips to India where she had the opportunity to study with Swamiji Dayananda Sarasvati and also to go on pilgrimage to temples and sacred places.

Mika Castro

Brasil

Mika Castro is a Ballerina, Trail Runner Amateur and Physiotherapist, graduated 17 years ago, specializing in Resistance Exercise Physiology. She is a Judicial Labor Expert.

Mika Castro

Brasil

Mika Castro es Bailarina, Trail Runner Amateur y Fisioterapeuta, graduada hace 17 años, especializada en Fisiología del Ejercicio de Resistencia - en salud, enfermedad y Envejecimiento de la USP, es Perito Laboral Judicial. Inició su formación con terapias que integran cuerpo, mente y espíritu a través de la Reeducación Postural Global - RPG, pasando por los siguientes entrenamientos: Método Pilates by PHYSIO PILATES y CRIAH MOVIMENTO PILATES, GYROTONIC® Expansion System (Pulley Tower Niveles I y II y Leg Extension), Medicina Tradicional China (Acupuntura y sus complementos). Completó su Entrenamiento Intensivo en Hatha Vinyasa Yoga con Camila Reitz en 2014 en Piracanga, donde fue transformador en su vida. También formado en SHAKTI NAAM YOGA y YOGA DANCE. Para complementar y sumar a sus servicios, es REIKIANA y utiliza BARRAS DE ACCESO con herramientas y procesos para facilitar una mayor conciencia de todos. Actualmente se encuentra en formación en Medicina Ayurvédica.

Propósito de la Anatomía Aplicada al Yoga
La Anatomía del Yoga tiene como objetivo el conocimiento de la Anatomía de los movimientos del cuerpo humano para que tu práctica de Yoga se realice con más armonía, ligereza y seguridad. Su propósito es comprender las fuerzas que actúan sobre este objeto, qué fuerza afecta el movimiento en relación con las posiciones y movimientos del cuerpo en el espacio, esto es fundamental para la capacidad de producir el movimiento y modificarlo.
La base es el reconocimiento. Nos miramos a nosotros mismos. Para el cuerpo, para cada articulación, para la respiración y para las tendencias de nuestro cuerpo individual. Gradualmente, después de aprender lo que sería una anatomía humana inteligente, comenzamos a experimentar, con ese estado de disposición tranquila, lo que sucede cuando hacemos cada una de las diversas técnicas de Yoga.
Así, vamos creando intimidad con el cuerpo para ir profundizando poco a poco en este conocimiento hasta los niveles más profundos y sutiles.