Generated by All in One SEO v4.9.1, this is an llms.txt file, used by LLMs to index the site. # lygialimayoga108 Vinyasa Flow Yoga - Lygia lima ## Sitemaps - [XML Sitemap](https://lygialimayoga108.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Páginas - [Lygia Lima - Yoga 108 | Vinyasa Flow Yoga](https://lygialimayoga108.com/) - Ligia Lima - Yoga 108 | Vinyasa Flow Yoga. Formación de maestros, talleres y clases en línea, que proponen una experiencia física, orgánica y transformadora. - [Trainnings & Workshops](https://lygialimayoga108.com/en/trainnings-workshops/) - COURSES WORKSHOP VINYASA FLOW Yoga Ayün, Pucón Chile September 2025 In Person + Info yogaayun YOGA SEQUENCING January 2026 Online + info YOGA AND MEDITATION RETREAT Yoga Moana, Isla de Pascua February 2026 In Person 11-96082-5005 + Info - [Treinamentos & Workshops](https://lygialimayoga108.com/pt/treinamentos-workshops/) - CURSOS WORKSHOP VINYASA FLOW Yoga Ayün, Pucón, Chile Setembro de 2025 Presencial + Info yogaayun YOGA SEQUENCING Janeiro de 2026 Online + info RETIRO DE YOGA E MEDITAÇÃO Yoga Moana, Ilha de Páscoa Fevereiro de 2026 Presencial 11-96082-5005 + Info URBAN JORNEY – ÍNDIA URBAN JOURNEY – ÍNDIA 02 a 15 de Fevereiro 2025 COM - [Formaciones y talleres](https://lygialimayoga108.com/formaciones-talleres/) - https://lygialimayoga108.com/ - [Contacto](https://lygialimayoga108.com/contacto/) - CONTACTO lyyoga108@gmail.com | +55 11 96082 5005 Facebook Instagram Youtube Whatsapp - [Teachers & Studies](https://lygialimayoga108.com/en/teachers-studies/) - Collaborators STUDIOS AND YOGA TEACHERS Miguel Ángel Monroy MIGUEL ÁNGEL MONROY YOGA – México I teach classes of various styles: restorative, Hatha, Vinyasa, Ashtanga and Inversions, making a deep and dynamic fusion in the classes. Miguel Ángel Monroy MIGUEL ÁNGEL MONROY YOGA – México I studied Electronic Engineering at UAM-A. When I started practicing Engineering - [Professores & Estudos](https://lygialimayoga108.com/pt/professores-estudos/) - Colaboradores ESTÚDIOS E PROFESSORES DE YOGA Miguel Ángel Monroy MIGUEL ÁNGEL MONROY YOGA – México Dou aulas de vários estilos: restaurador, Hatha, Vinyasa, Ashtanga e Inversões, fazendo uma fusão profunda e dinâmica nas aulas. Miguel Ángel Monroy MIGUEL ÁNGEL MONROY YOGA – México Estudei Engenharia Eletrônica na UAM-A. Quando comecei a praticar Engenharia em 2006, - [Maestros & estudios](https://lygialimayoga108.com/maestros-estudios/) - Colaboradores ESTUDIOS Y PROFESORES DE YOGA Miguel Ángel Monroy MIGUEL ÁNGEL MONROY YOGA – México Doy clases de diversos estilos: restaurativo, Hatha, Vinyasa, Ashtanga e Inversiones, haciendo una fusión profunda y dinámica en las clases. Miguel Ángel Monroy MIGUEL ÁNGEL MONROY YOGA – México Estudié Ingeniería en electrónica en la UAM-A. Cuando empecé a ejercer - [Recommendations](https://lygialimayoga108.com/en/recommendations/) - Friends and RECOMMENDATIONS Vedanta study with Gloria Arieira Meditation, Sanskrit and Vedic Tradition + INFO BOOKS BUY BUY (in spanish) LESSONS - [Recomendações](https://lygialimayoga108.com/pt/recomendacoes/) - Amigos e RECOMENDAÇÕES Estudo de Vedanta com Gloria Arieira Meditação, Sânscrito e Tradição Védica + INFO LIVROS IR IR – (em espanhol) LIÇÕES - [Recomendaciones](https://lygialimayoga108.com/recomendaciones/) - Amigos y RECOMENDACIONES Estudio de Vedanta con Gloria Arieira Meditación, Sánscrito y Tradición Védica + INFO LIBROS IR IR CLASES - [Yoga em casa](https://lygialimayoga108.com/pt/yoga-em-casa/) - Aulas online por zoom ao vivo e gravadas. Espanhol, terça e quinta. Inglês, segundas e quartas-feiras à tarde. e português segunda e quarta-feira de manhã. - [Yoga at home](https://lygialimayoga108.com/en/yoga-at-home/) - Online classes by zoom live and recorded. Spanish, Tuesday and Thursday. English, Monday and Wednesday afternoons. and Portuguese Monday and Wednesday mornings. - [Yoga en casa - Horarios presenciales](https://lygialimayoga108.com/yoga-en-casa/) - Clases online por zoom en vivo y grabadas.Español, martes y jueves. Inglés, lunes y miércoles tardes. y portugués lunes y miércoles mañanas. - [Acerca de](https://lygialimayoga108.com/acerca/) - Acerca de LYGIA LIMA Es originaria de Río de Janeiro Brasil, bailarína profesional, estudió danza en la Merce Cunningham School de Nueva York. Yogini durante casi 40 años, su capacitación formal en Hatha Yoga comenzó en la Escuela de Jivamukti Yoga también en Nueva York. Su trabajo es un homenaje a todos los grandes maestros - [About](https://lygialimayoga108.com/en/about/) - About LYGIA LIMA Originally from Rio de Janeiro Brazil, professional dancer, studied dance at the Merce Cunningham School in NYC. Yogini for almost 40 years, her formal training in Hatha Yoga was at the Jivamukti Yoga School also in NYC. Her work is a tribute to all great teachers with whom she studied with, and - [Lygia Lima - Yoga 108 | Vinyasa Flow Yoga](https://lygialimayoga108.com/pt/) - Ligia Lima - Vinyasa Flow Yoga. Formação de professores, workshops e aulas online, que oferecem uma experiência física, orgânica e sobretudo transformadora. - [Lygia Lima - Yoga 108 | Vinyasa Flow Yoga](https://lygialimayoga108.com/en/) - Ligia Lima - Vinyasa Flow Yoga. Teacher training, workshops and online classes, which offer a physical, organic and above all transformative experience. - [Contact](https://lygialimayoga108.com/en/contact/) - CONTACT lyyoga108@gmail.com | +52 55 8560 8816 Facebook Instagram Youtube Whatsapp - [Contato](https://lygialimayoga108.com/pt/contato/) - CONTATO lyyoga108@gmail.com | +52 55 8560 8816 Facebook Instagram Youtube Whatsapp - [My account - Português](https://lygialimayoga108.com/pt/my-account-portugues/) - [My account - English](https://lygialimayoga108.com/en/my-account-english/) - [Checkout en](https://lygialimayoga108.com/en/checkout-en/) - [Checkout pt](https://lygialimayoga108.com/pt/checkout-pt/) - [Shopping cart](https://lygialimayoga108.com/en/shopping-cart/) - [Carrito](https://lygialimayoga108.com/pt/carrito/) - [Store](https://lygialimayoga108.com/en/store/) - STORE - [Loja](https://lygialimayoga108.com/pt/loja/) - LOJA - [Shop](https://lygialimayoga108.com/shop/) - [Sobre](https://lygialimayoga108.com/pt/sobre/) - Sobre LYGIA LIMA Carioca, ex bailarina profissional e yogini há quase 40 anos. Viveu 11 anos em Nova York onde estudou dança moderna no Merce Cunninghan Studio. Formada em Hatha Yoga pelo Jivamukti Yoga School com Sharon Gannon e David Life e Yoga Works 200 hrs RYT. 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